Creatine

Creatine is known as one of the most effective supplements for gaining strength in muscle mass it helps in supporting muscle growth. Creatine helps in re-fueling and hydrating our muscles with ATP, which is fuel for our muscles .Creatine boosts body’s protein synthesis within the muscle fibers, triggering them to grow when they are overloaded under intense exercise.In result it helps volumize muscles, increases strength and power, which enables you to push harder and heavier to naturally gain in strength & performance and become stronger.